3. Cut Down on Multitasking.
Multitasking often equals many projects started and none finished. For the vast majority of people the tactic of focusing on one thing at a time works much, much better. Multitasking is one of the plagues of our modern age, one that bites into our ability to stay on point. Try an experiment where you refuse to multitask for a week and see what a difference it makes. I have a feeling you may never go back to it again.
4. Reward Your Accomplishments.
Positive reinforcement of your behavior when you do stay focused is a sure way to condition yourself to keep building up these positive habits. This leads to your subconscious associating being focused with pleasure and brings it on board with you. With all this in mind be sure to reward your accomplishments in this area, A nice dinner, a small gift for yourself and so on are all things that will help fuel your future accomplishments. This technique works wonders!
5. Stay Organized.
Keeping your home and work place neat and tidy is a sure way to boost focus by freeing the mind from incidental distractions. Messy and chaotic surroundings leads to chaotic thoughts which break focus. Order and cleanliness encourages focus and self-discipline, which will certainly turbo charge any of your efforts to get more out of life.