5. Avoid distractions when working.
If something is not relevant to your work, then you might as well consider it as a distraction. This includes gossiping with colleagues during office hours, surfing the net for irrelevant websites, or texting your friends when you are supposed to be working on that report that is due in an hour. Keep in mind that the more you give in to these distractions, you will feel more overwhelmed with work once things start piling up. So, be kind to yourself and just focus on what is more important.
6. Adopt a healthy diet.
Your health has a huge impact on your performance and energy level. When you deprive your body of essential nutrients, then this can have a negative effect on your cognition and brain functions. You may find yourself unable to concentrate at work, more forgetful, and just plain inefficient. If you want to be more productive, you need to take care of your body by eating right. After all, a healthy body is what you need for a healthy mind.