3 Easy Workouts For Flat Stomach




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Workouts For Flat Stomach

Are you trying to reduce fat on your stomach? While nutrition plays an important role on burning fat, exercise is a big part as well. Below are 3 easy workouts to have a flat stomach.

 

1. Crunches

Workouts For Flat Stomach

Crunches are amazing workout if you are trying to get a well-shaped stomach.

  • Lie down on the floor.
  • Put your hands behind your head or cross ¬†them front of your chest.
  • You can bend your legs if it is more comfortable for you.
  • Lift your shoulders towards the ceiling.
  • Slowly back down.

You can see this animation below to understand it better:

 





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